SunRise Psychology Centre Services
Whether it is working on building your self-esteem, overcoming anxiety, dealing with stress, grief, or losing a job - we can help. Our therapists want to hear from you and help you become the best possible version of yourself. Individual therapy caters to you, and these sessions involve specific treatment plans that meet your needs and goals. Individual therapy is unique because it allows for a one-on-one relationship to be built with your therapist. The therapeutic relationship is completely confidential and non-judgmental. These sessions are built for you; they are a chance for you to take time for yourself. In today’s busy world it can be hard to find “me time”. We are here to make sure that you get a chance for some self-care. Whatever brings you to the clinic you can be assured that our trained therapists will strive to create a plan to make your life easier and happier. Some of our areas of expertise include: anxiety, depression, grief, loss, trauma, parenting, anger management, self esteem, addiction, stress, tinnitus, insomnia, midlife crisis, women's concerns and others.